Rainbow Vegetable Detox Soup (Printable)

Colorful vegetable soup with beetroot, carrots, tomatoes, and fresh herbs for a healthy, nourishing meal.

# What You Need:

→ Vegetables

01 - 1 medium beetroot, peeled and diced
02 - 2 medium carrots, peeled and sliced
03 - 1 medium zucchini, diced
04 - 2 medium tomatoes, chopped
05 - 1 green bell pepper, diced
06 - 1 small red onion, finely chopped
07 - 2 cloves garlic, minced

→ Liquids

08 - 6 cups low sodium vegetable broth

→ Herbs and Seasonings

09 - 2 tablespoons fresh parsley, chopped
10 - 1 tablespoon fresh dill, chopped
11 - 1 tablespoon fresh basil, chopped
12 - 1 teaspoon ground black pepper
13 - 1 teaspoon sea salt
14 - 2 tablespoons olive oil
15 - Juice of 1/2 lemon

# How To Make:

01 - Heat olive oil in a large pot over medium heat. Add red onion and garlic, sauté for 2 to 3 minutes until fragrant and softened.
02 - Add beetroot and carrots to the pot. Sauté for 5 minutes, stirring occasionally.
03 - Stir in zucchini, tomatoes, and green bell pepper. Cook for 3 to 4 minutes.
04 - Pour in the vegetable broth. Bring to a boil, then reduce heat to a simmer.
05 - Cover and simmer for 20 to 25 minutes until all vegetables are tender.
06 - Stir in fresh herbs, lemon juice, salt, and black pepper. Adjust seasoning to taste.
07 - Serve hot, garnished with extra fresh herbs if desired.

# Expert Tips:

01 -
  • Vibrant colors and rich nutrients from a wide variety of fresh vegetables.
  • Quick and easy preparation that fits into a busy lifestyle.
  • Naturally accommodates vegan, gluten-free, and dairy-free diets.
  • A perfect balance of aromatic herbs and fresh lemon juice for a refreshing flavor.
02 -
  • Ensure all vegetables are diced into uniform sizes to guarantee even cooking.
  • Always check the ingredients of your vegetable broth to ensure it remains free of common allergens.
  • The fresh lemon juice added at the end is key to brightening the earthy flavors of the beetroot.
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