Crispy Panko Chicken Strips

Featured in: Oven & Pan Cooking

Transform boneless chicken breasts into crispy, golden strips using a simple three-step breading technique. Coat with seasoned panko, drizzle with olive oil, and bake at 425°F for just 20 minutes. The secret to maximum crispiness: use a wire rack and flip halfway through cooking.

Serve warm with your favorite dipping sauce—honey mustard, ranch, or sriracha mayo all work beautifully. This adaptable dish works for dairy-free diets and gluten-free modifications.

Updated on Sun, 18 Jan 2026 08:26:00 GMT
Golden-brown Crispy Panko Chicken Strips fresh from the oven, served on a platter with a side of honey mustard dipping sauce.  Bookmark
Golden-brown Crispy Panko Chicken Strips fresh from the oven, served on a platter with a side of honey mustard dipping sauce. | buenotifsa.com

My oven timer went off just as my neighbor knocked on the door, and the smell of garlic and herbs pulled her straight into the kitchen. She stood there staring at the tray of golden chicken strips cooling on the counter, and before I could offer, she'd already grabbed one. The crunch echoed through the room, and she looked at me like I'd just revealed a magic trick. That's the thing about panko: it doesn't just coat chicken, it transforms it into something people can't stop reaching for.

I started making these on weeknights when I needed something fast but didn't want to compromise on texture. My youngest used to push breaded chicken around his plate, but the first time I used panko with a hint of smoked paprika, he ate four strips without looking up. Now it's the recipe I turn to when I want dinner to feel special without the effort of frying or marinating for hours. There's something satisfying about pulling a tray from the oven and hearing that crisp sound when you transfer the strips to a plate.

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Ingredients

  • Boneless, skinless chicken breasts or tenders: Tenders cook faster and stay juicy, but breasts work beautifully if you slice them into even strips so everything finishes at the same time.
  • Salt and black pepper: Simple seasoning on the raw chicken ensures flavor goes all the way through, not just on the surface.
  • All-purpose flour: This first dry layer helps the egg mixture cling tightly, which is the secret to breading that doesn't fall off.
  • Eggs: Whisking them with a bit of mayonnaise creates a thicker coating that holds more panko and adds a subtle richness.
  • Mayonnaise or Greek yogurt: Either one keeps the chicken moist inside while helping the breading stick like glue.
  • Panko breadcrumbs: These Japanese-style crumbs are larger and airier than regular breadcrumbs, which is why they crisp up so much better in the oven.
  • Dried Italian herbs: A mix of oregano, thyme, and basil brings a savory warmth that makes the whole kitchen smell like a trattoria.
  • Garlic powder: It disperses evenly through the breading and toasts into a deep, roasted flavor as it bakes.
  • Smoked paprika: Just half a teaspoon adds a subtle smokiness that tricks people into thinking you grilled the chicken.
  • Cayenne pepper: Optional but worth it if you like a tiny kick that sneaks up at the end of each bite.
  • Olive oil: A light drizzle or spray before baking encourages the panko to turn golden and crunchy instead of staying pale.

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Instructions

Preheat and Prep:
Set your oven to 220°C (425°F) and line a baking sheet with parchment or, even better, a wire rack so air circulates under the chicken. The rack is a game changer for crispiness on all sides.
Cut and Season the Chicken:
Pat the chicken completely dry with paper towels, then slice it into strips about 2 cm wide. Sprinkle both sides with salt and pepper so the flavor starts from within.
Set Up Your Breading Station:
Place flour in the first bowl, whisk eggs with mayonnaise in the second until smooth, and mix panko with all the herbs and spices in the third. Line them up in order so you can move quickly without stopping to wash your hands.
Coat Each Strip:
Dredge a chicken strip in flour, shake off the excess, dip it into the egg mixture until fully covered, then press it into the panko mixture on both sides. Use one hand for wet ingredients and one for dry to keep your fingers from turning into breaded clumps.
Arrange and Oil:
Lay the coated strips on your prepared baking sheet with a little space between each one. Drizzle or spray them lightly with olive oil so the tops can brown.
Bake and Flip:
Bake for 18 to 22 minutes, flipping the strips halfway through so both sides get golden. They're done when the internal temperature hits 74°C (165°F) and the coating looks crisp and toasted.
Rest Before Serving:
Let the strips cool on the tray for 2 to 3 minutes. This brief rest lets the breading set and reach peak crunch instead of steaming if you pile them up right away.
Tender chicken strips coated in herbed panko breadcrumbs, baked to a perfect crunch for a healthier family dinner.  Bookmark
Tender chicken strips coated in herbed panko breadcrumbs, baked to a perfect crunch for a healthier family dinner. | buenotifsa.com

The first time I made these for a casual Friday dinner, I set out three dipping sauces just for fun: honey mustard, ranch, and a spicy sriracha mayo I whipped up on a whim. My husband dipped the same strip into all three before taking a bite, and suddenly everyone at the table was experimenting with their own combinations. It turned into this informal tasting game where we debated which sauce made the panko sing the loudest. That night, the chicken strips became less about dinner and more about the laughter and ridiculous dipping debates that stretched way past bedtime.

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Serving Suggestions

These strips shine alongside a simple green salad with a tart vinaigrette that cuts through the richness, or next to roasted sweet potato wedges for a balance of crispy and creamy. I've also tucked them into soft tortillas with shredded cabbage and a squeeze of lime for quick tacos that feel more exciting than plain chicken. If you're feeding a crowd, pile them on a big platter with a few small bowls of different dips and let everyone build their own plate. A glass of chilled Sauvignon Blanc or a crisp lager pairs beautifully, but honestly, cold lemonade works just as well on a warm evening.

Storage and Reheating

Leftovers keep in an airtight container in the fridge for up to three days, though they rarely last that long in my house. To reheat without losing the crunch, spread them on a baking sheet and warm them in a 200°C (400°F) oven for about 8 minutes instead of using the microwave, which turns them soggy. I've also tucked cold strips into a lunchbox with a small container of dip, and they still taste great at room temperature. If you want to freeze them, do it after breading but before baking: lay them on a tray until solid, then transfer to a freezer bag and bake straight from frozen, adding a few extra minutes to the cooking time.

Variations and Swaps

For a gluten-free version, swap in gluten-free panko and flour without changing anything else in the process. If you want a richer flavor, toss a handful of grated Parmesan into the panko mixture before breading, which adds a salty, nutty depth that caramelizes beautifully. I've also tried using crushed cornflakes instead of panko when I ran out, and while it wasn't quite the same airy crunch, it still delivered a satisfying crisp. You can adjust the spice level by doubling the cayenne or adding a pinch of chili flakes, or keep it mild by leaving out the heat entirely and leaning into extra garlic powder and herbs.

  • Try buttermilk instead of the egg and mayo mixture for a tangy Southern-style twist.
  • Use chicken thighs if you prefer darker meat that stays extra juicy even if slightly overcooked.
  • Serve with a drizzle of hot honey over the top for a sweet and spicy finish that's wildly addictive.
Homemade Crispy Panko Chicken Strips resting on a wire rack, garnished with fresh parsley and a squeeze of lemon. Bookmark
Homemade Crispy Panko Chicken Strips resting on a wire rack, garnished with fresh parsley and a squeeze of lemon. | buenotifsa.com

Every time I pull these strips from the oven and hear that first satisfying crunch, I'm reminded why simple recipes often become the most memorable ones. They bring people to the table without fuss, and somehow always taste better than you expect.

Recipe Questions

How do I get the crispiest coating?

Use a wire rack instead of a solid baking sheet to allow air circulation underneath. Drizzle or spray the coated strips with olive oil before baking, and flip halfway through cooking. The combination of these techniques ensures maximum crispiness without deep frying.

Can I prepare these strips ahead of time?

Yes. Bread the chicken strips up to 4 hours ahead and refrigerate uncovered on a baking sheet. This helps the coating adhere better. Bake directly from the refrigerator, adding 2-3 minutes to the cooking time.

What temperature should chicken reach when cooked?

The internal temperature must reach 74°C (165°F) when measured with a meat thermometer at the thickest part. This ensures food safety while keeping the meat tender and juicy.

How can I make this gluten-free?

Substitute all-purpose flour with a gluten-free flour blend and use certified gluten-free panko breadcrumbs. Check your mayonnaise or yogurt label for hidden gluten. Everything else remains the same—the coating and texture will be identical.

What dipping sauces pair well with these strips?

Honey mustard, ranch, and spicy sriracha mayo are excellent choices. You can also try barbecue sauce, tzatziki, or a simple lemon aioli for variety. Serve sauces chilled for contrast with the warm, crispy strips.

Can I freeze breaded strips for later?

Absolutely. Freeze breaded, unbaked strips on a baking sheet for 2 hours, then transfer to freezer bags for up to 3 months. Bake directly from frozen, adding 5-7 minutes to the cooking time until golden and heated through.

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Crispy Panko Chicken Strips

Herbed panko-coated chicken tenders baked until golden. A quick, easy main dish perfect for family dinners with satisfying crunch.

Prep Duration
15 min
Time for Cooking
20 min
Overall Duration
35 min
Provided by Kyle Anderson


Skill Level Easy

Cuisine Origin American

Portion Size 4 Serving Amount

Diet Considerations No Dairy

What You Need

Chicken

01 1.1 lbs boneless, skinless chicken breasts or tenders
02 1/2 teaspoon salt
03 1/4 teaspoon ground black pepper

Breading Station

01 1 cup all-purpose flour
02 2 large eggs
03 2 tablespoons mayonnaise or Greek yogurt
04 1 1/2 cups panko breadcrumbs
05 1 1/2 teaspoons dried Italian herbs
06 1/2 teaspoon garlic powder
07 1/2 teaspoon smoked paprika
08 1/4 teaspoon cayenne pepper
09 2 tablespoons olive oil

How To Make

Step 01

Prepare Oven and Baking Surface: Preheat oven to 425°F. Line a baking sheet with parchment paper or position a wire rack on top for maximum crispiness.

Step 02

Prepare Chicken: Pat chicken dry with paper towels and cut into uniform strips approximately 3/4 inch wide. Season all pieces evenly with salt and pepper.

Step 03

Establish Breading Stations: Arrange three shallow bowls in sequence. First bowl: all-purpose flour. Second bowl: whisk eggs with mayonnaise or Greek yogurt until smooth. Third bowl: combine panko breadcrumbs, Italian herbs, garlic powder, paprika, and cayenne pepper.

Step 04

Coat Chicken Strips: Working with one strip at a time, coat thoroughly in flour and shake off excess. Dip into egg mixture, then roll in panko mixture, pressing gently to ensure even coverage.

Step 05

Arrange on Baking Sheet: Place coated strips on prepared baking sheet in a single layer. Drizzle or spray lightly with olive oil for enhanced browning.

Step 06

Bake Until Golden: Bake for 18 to 22 minutes, flipping strips halfway through cooking. Chicken is done when golden brown and internal temperature reaches 165°F.

Step 07

Cool Before Serving: Remove from oven and allow to rest for 2 to 3 minutes before serving to maximize crispiness and ensure safe handling temperature.

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Tools You'll Need

  • Baking sheet
  • Parchment paper or wire rack
  • Three shallow bowls
  • Tongs

Allergy Details

Review every ingredient for potential allergens. If unsure, ask your healthcare provider.
  • Contains eggs and wheat gluten
  • May contain soy from mayonnaise or yogurt products
  • Use egg substitute and gluten-free flour if needed due to allergies

Nutrition Per Serving

These figures are for information only. They're not a substitute for medical guidance.
  • Energy (Calories): 290
  • Fats: 8 g
  • Carbohydrates: 22 g
  • Proteins: 32 g

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